having heat rash all over my body;
my chest, my stomach, my back, my arm, my thigh.
i also have foot rot and rash on my feet too.
blisters on my palm. cuts on both my palm and neck.
and a serious lack of sleep

Army has destroyed my physical well-being
exploited my fitness and strength
now i feel tattered and torn
like a piece of useless rag
as useless as how useless i think i am